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<channel>
	<title>Sunny Schlenger's SunCoach Blog</title>
	<link>http://www.sunnyschlenger.com/blog</link>
	<description>Uniting Self, Space and Spirit</description>
	<pubDate>Tue, 07 Oct 2008 02:24:29 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>Sedona Sunset</title>
		<link>http://www.sunnyschlenger.com/blog/?p=476</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=476#comments</comments>
		<pubDate>Tue, 07 Oct 2008 00:37:03 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>nature</dc:subject>
	<dc:subject>Sedona</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=476</guid>
		<description><![CDATA[

Photos taken by my friend Karel at the overlook near Airport Mesa

]]></description>
			<content:encoded><![CDATA[<p><img id="image473" alt="sunset1.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/10/sunset1.jpg" /></p>
<p><img id="image474" alt="sunset2.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/10/sunset2.jpg" /></p>
<p><em>Photos taken by my friend Karel at the overlook near Airport Mesa</em>
</p>
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		<item>
		<title>Contemplation</title>
		<link>http://www.sunnyschlenger.com/blog/?p=472</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=472#comments</comments>
		<pubDate>Mon, 06 Oct 2008 01:34:27 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>gratitude</dc:subject>
	<dc:subject>reminiscing</dc:subject>
	<dc:subject>Sedona</dc:subject>
	<dc:subject>home</dc:subject>
	<dc:subject>spirit</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=472</guid>
		<description><![CDATA[
Our friends Karel and John have been staying with us for the last few days. They stopped by after a swing through southern California and it was wonderful to have this time together. I loved seeing my neighborhood through their eyes.
I also got back in touch recently with a good friend from high school, Paul [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image471" alt="DSC00491.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/10/DSC00491.jpg" /></p>
<p>Our friends Karel and John have been staying with us for the last few days. They stopped by after a swing through southern California and it was wonderful to have this time together. I loved seeing my neighborhood through their eyes.</p>
<p>I also got back in touch recently with a good friend from high school, Paul Alan Bennett, who is an award-winning artist. You can see some of  his paintings <a href="http://paulbennett-art.com/">here</a> and <a href="http://www.youtube.com/watch?v=ZxR3pTz30OY">here</a>.
</p>
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		<item>
		<title>October Article Is Up</title>
		<link>http://www.sunnyschlenger.com/blog/?p=470</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=470#comments</comments>
		<pubDate>Thu, 02 Oct 2008 19:08:12 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>uncategorized</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=470</guid>
		<description><![CDATA[Comfort Food and the economic crisis.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sunnyschlenger.com/articles_comfort_food.asp">Comfort Food</a> and the economic crisis.
</p>
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		<item>
		<title>Cactus Fire</title>
		<link>http://www.sunnyschlenger.com/blog/?p=469</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=469#comments</comments>
		<pubDate>Wed, 01 Oct 2008 22:46:29 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>nature</dc:subject>
	<dc:subject>Sedona</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=469</guid>
		<description><![CDATA[
&#8220;The West is color. Its colors are animal rather than vegetable,  the colors of earth and sunlight and ripeness.&#8221;

                                    [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="DSC00489.jpg" id="image468" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/10/DSC00489.jpg" /><br />
<em>&#8220;<span class="huge">The West is color. Its colors are animal rather than vegetable,  the colors of earth and sunlight and ripeness.</span>&#8221;<br />
</em><br />
<span class="bodybold">                                        &#8211;Jessamyn West<br />
</span>
</p>
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		<title>Fabulous Things To Do With Books</title>
		<link>http://www.sunnyschlenger.com/blog/?p=467</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=467#comments</comments>
		<pubDate>Tue, 30 Sep 2008 03:08:11 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>reading</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=467</guid>
		<description><![CDATA[If you have more than you can handle, here are some amazing ideas for creative recycling.

]]></description>
			<content:encoded><![CDATA[<p>If you have more than you can handle, <a href="http://www.offbeatearth.com/dont-like-reading-other-uses-for-books/">here</a> are some amazing ideas for creative recycling.
</p>
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		<title>It Was A Dark And Stormy Night</title>
		<link>http://www.sunnyschlenger.com/blog/?p=465</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=465#comments</comments>
		<pubDate>Sun, 28 Sep 2008 02:29:01 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>gratitude</dc:subject>
	<dc:subject>Sedona</dc:subject>
	<dc:subject>travel</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=465</guid>
		<description><![CDATA[
Embassy Suites, Charlotte, NC, 1:00AM
When the recorded loudspeaker message woke us up after midnight I told Roy that I was sleeping and not to bother me. Heaven only knows if I would have walked out of there if he hadn&#8217;t told me, step-by-step, what to do: Put on your clothes, put on your jacket, take [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image464" alt="DSC00481.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/09/DSC00481.jpg" /></p>
<p><em>Embassy Suites, Charlotte, NC, 1:00AM</em></p>
<p>When the recorded loudspeaker message woke us up after midnight I told Roy that I was sleeping and not to bother me. Heaven only knows if I would have walked out of there if he hadn&#8217;t told me, step-by-step, what to do: Put on your clothes, put on your jacket, take your pocketbook&#8230;I happened to have put my camera in my purse, so you get to see what I saw at 1AM on September 27th, 2008. Fortunately it was a false alarm, so we eventually got to go back to bed.</p>
<p>We&#8217;re now safely back in Sedona. When we arrived we were delighted to discover a big bouquet of flowers, courtesy of our friend and house-watcher, Cynthia. It&#8217;s been a long day, framed at each end by the unexpected.</p>
<p><img alt="DSC00488.jpg" id="image466" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/09/DSC00488.jpg" /></p>
<p>Wishing you safe travels and happy endings.
</p>
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		<title>This Should Go Viral</title>
		<link>http://www.sunnyschlenger.com/blog/?p=463</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=463#comments</comments>
		<pubDate>Thu, 25 Sep 2008 19:09:36 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>spirit</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=463</guid>
		<description><![CDATA[Want to feel good immediately? Check this out.

]]></description>
			<content:encoded><![CDATA[<p>Want to feel good immediately? Check <a href="http://cathyzielske.typepad.com/my_weblog/2008/09/this-is-so-cool.html">this</a> out.
</p>
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		<title>Betwixt and Between</title>
		<link>http://www.sunnyschlenger.com/blog/?p=462</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=462#comments</comments>
		<pubDate>Mon, 22 Sep 2008 19:24:18 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>organizing</dc:subject>
	<dc:subject>Brevard</dc:subject>
	<dc:subject>book</dc:subject>
	<dc:subject>travel</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=462</guid>
		<description><![CDATA[
Lauren and AJ, summer 2008
We&#8217;re back in Brevard after an overnight in Chapel Hill to see AJ&#8217;s new apartment. How can he be a college senior already?
As we unpack from this trip, we&#8217;re repacking for Sedona and trying to remember where we put what. Where are my professional organizing skills when I need them? Actually [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="DSC00480.jpg" id="image461" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/09/DSC00480.jpg" /></p>
<p><em>Lauren and AJ, summer 2008</em></p>
<p>We&#8217;re back in Brevard after an overnight in Chapel Hill to see AJ&#8217;s new apartment. How can he be a college senior already?</p>
<p>As we unpack from this trip, we&#8217;re repacking for Sedona and trying to remember where we put what. Where are my professional organizing skills when I need them? Actually my first book was mentioned last week in a New York Times article and was referred to as one of the &#8220;gospels&#8221; of organizing. Maybe I should re-read that one.
</p>
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		<title>Day Is Done</title>
		<link>http://www.sunnyschlenger.com/blog/?p=460</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=460#comments</comments>
		<pubDate>Fri, 19 Sep 2008 20:54:18 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>travel</dc:subject>
	<dc:subject>LBI</dc:subject>
	<dc:subject>transitions</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=460</guid>
		<description><![CDATA[
Bay side sunset
Getting ready to go is always bittersweet.
I saw some interesting sea birds today - they looked like mini-pelicans. I don&#8217;t believe that we have pelicans in the northeast, so I wonder what they could be.
Talk to you again from Carolina&#8230;

]]></description>
			<content:encoded><![CDATA[<p><img id="image459" alt="DSC01234.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/09/DSC01234.jpg" /></p>
<p><em>Bay side sunset</em></p>
<p>Getting ready to go is always bittersweet.</p>
<p>I saw some interesting sea birds today - they looked like mini-pelicans. I don&#8217;t believe that we have pelicans in the northeast, so I wonder what they could be.</p>
<p>Talk to you again from Carolina&#8230;
</p>
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		<title>Sunshine On The Water&#8230;</title>
		<link>http://www.sunnyschlenger.com/blog/?p=458</link>
		<comments>http://www.sunnyschlenger.com/blog/?p=458#comments</comments>
		<pubDate>Thu, 18 Sep 2008 18:49:46 +0000</pubDate>
		<dc:creator>sunny</dc:creator>
		
	<dc:subject>organizing</dc:subject>
	<dc:subject>LBI</dc:subject>
	<dc:subject>transitions</dc:subject>
	<dc:subject>scrapbooking</dc:subject>
		<guid isPermaLink="false">http://www.sunnyschlenger.com/blog/?p=458</guid>
		<description><![CDATA[
makes me happy.
&#8211; John Denver
We&#8217;re closing in on the end of our stay here and I&#8217;m absorbing all the impressions that will sustain me until we can return. *sigh* There&#8217;s much to do when I get back and I&#8217;m looking forward to it, but transitions can be difficult. We&#8217;re planning to drive from LBI to [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image457" alt="DSC00385.jpg" src="http://www.sunnyschlenger.com/blog/wp-content/uploads/2008/09/DSC00385.jpg" /></p>
<p>makes me happy.<br />
<em>&#8211; John Denver</em></p>
<p>We&#8217;re closing in on the end of our stay here and I&#8217;m absorbing all the impressions that will sustain me until we can return. *sigh* There&#8217;s much to do when I get back and I&#8217;m looking forward to it, but transitions can be difficult. We&#8217;re planning to drive from LBI to Chapel Hill and from Chapel Hill to Brevard. Later next week we fly back to Sedona.</p>
<p>In the midst of our travels, I&#8217;ll be participating in a special on-line chat that I&#8217;m excited about. I&#8217;ve been invited to speak to an international class of <a href="http://www.bigpicturescrapbooking.com/">Big Picture Scrapbooking</a> students about focusing on the &#8220;here and now&#8221;. This is a pet project of mine that I hope to expand on once I&#8217;m back in Arizona.
</p>
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